It's imperative that we nurture our whole selves physically, mentally and spiritually in order to be healthy, happy and whole
I have been practicing Energy Psychology (EP) for over eight years, I am passionate about encouraging women to empower themselves through a balanced lifestyle. I have worked closely with women using Emotional Freedom Technique, addressing physical, mental and emotional issues.
We as women share very similar goals and fears, and live a life with “invisible chains” attached to us. We get so far and then yanked right back to our “rightful place”.
It is wonderful to witness the turn around, when realised, there are no chains, just old emotions, made up of past regrets, anger, shame and guilt over things that we did or didn’t do. When we let go of all of that, life becomes an adventure, made up of exciting and fulfilling experiences.